Nine Dimensions of Wellness


Spiritual​

Our search for meaning and purpose in human existence

Emotional

Being in touch with, aware of, accepting of, and able to express one’s feelings (and those of others).

Physical​

A healthy body through exercise, nutrition, sleep, etc.

Social​

Connecting with, interacting with, and contributing to other people and our communities

Intellectual​

Encourages us to engage in creative and mentally-stimulating activities, and it requires lifelong learning and curiosity.

Environmental

A healthy physical environment free of hazards; awareness of the role we play in bettering rather than denigrating the natural environment.

Occupational

Allows you to explore various career options and encourages you to pursue the opportunities you enjoy the most.

Financial​

Involves the process of learning how to successfully manage financial expenses. Money plays a critical role in our lives, and it can impact your health as well as academic performance.